therapeutic massage
This therapy is a combination of Swedish massage and trigger point techniques used to relieve tension, muscular pain, joint pain, trigger points, and psychological stress due to regular everyday activities. This type of massage treatment addresses upper/lower back issues, neck tightness, hip restrictions/tightness, and stress. Effective therapeutic pressure (light to medium to deep) is applied to achieve these results.
Tip: If you have never had a massage before, therapeutic massage is a great place to start!